BREATHING RE-EDUCATION

BREATHING
RE-EDUCATION
Breathe Light Breathe Right® program is exclusive to Health Innovations Australia.
How you breathe through the day will affect how you breathe through the night and consequently affect your sleep.
Snoring, apnoea, stuffy nose, inflamed throat, poor concentration and memory, day time fatigue, frequent night time toilet visits, dry mouth, and waking tired or aching may relate to breathing dysfunction.
Breathing re-education over a number of consultations may eliminate a lot of these symptoms and enhance sleep.
Contact us to arrange a consultation or find out when the next group sessions are scheduled.
follow us on facebook
our latest article

The Aggregation of Marginal Gains
The concept of marginal gains is not new and has been applied to example in areas such as business, healthcare, sport and the military. Almost every habit or behavior we have, good or bad, is the result of many small decisions over time. When small gains are applied...