PROFESSIONAL CONSULTS
PROFESSIONAL
CONSULTS
Consultations are available in Melbourne for breathing re-education, to improve sleep.
- Mattress consultations available.
- Athletes masterclasses are available.
- 3 hour sessions cover theory and practice and involves hypercapnic and hypoxic high altitude training to improve athletic preformance and recovery.
Contact us to determine if these services are appropriate for you.
Phone and Skype consultations will be available soon.
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our latest article
HAVE WE GOT SLEEP SO WRONG?
Our ancestor’s sleep was driven by the day/night cycle, which shaped their circadian rhythm, but we can disrupt that with the flick of a switch. Prehistoric man had biphasic sleep maybe about two phases of four hours sleep separated by a period of wakefulness when...